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Stretch & Strength Ballet for Seniors


Beautiful music with beautiful movements for the more mature aged dancer. Stretch, strength and ballet altogether. A fun class to promote well-being, flexibility, balance, co-ordination, an increase of energy levels. No experience is necessary. Come and join us and meet like minded people. We will warm up, exercise and then dance to choreography from famous ballets. It's never to late to learn and fulfil a dream maybe never lived.